Making Space
for Therapy
Barry Woods
The Opportunity For Change
I understand the decision to seek counselling can, in itself, be a difficult one.
The many challenges of navigating life often result in difficult feelings. Perhaps you have tried other approaches to improving your mental health and still feel there is something missing, issues unspoken or unexplored.
I am here to help you to make space for a healing therapeutic relationship, to assist in recognising the impact of past experiences and their continuing effect on your quality of life. Together, we can work towards your goals and desired outcome, at a pace that suits you.
Taking the First Steps
I am adept at creating space for your innate desire to develop and change. I combine this with a psychodynamic approach, helping to broaden self awareness, prompting questions which assist growth and development beyond the past.