Space to pause.
Space to understand yourself.
Life can bring feelings that are difficult to put into words. Counselling offers space to explore what’s happening for you, and what you’d like to change.
Soho & Richmond · Online by arrangement
You don’t need to have it all worked out.
The decision to seek counselling can feel difficult in itself. You may be carrying feelings you haven’t spoken about, or wondering why familiar patterns keep returning.
I’m Barry Woods. I offer psychodynamic counselling in London, with space to explore your experiences and the ways they continue to shape your life. We can work towards what matters to you, at a pace that feels right.
About BarryUnderstanding the past.
Making space in the present.
My psychodynamic approach explores how past experiences can influence feelings, relationships and choices today.
Through an ongoing therapeutic relationship, we can reflect together, ask questions and develop a fuller understanding of your experience.
How therapy worksStart with a conversation.
Make contact
Email or call Barry. You can ask questions about counselling and share what you’re hoping to explore.
Discuss the practicalities
Talk about location, session times and fees, or whether online or hybrid sessions would suit you.
Make space each week
Sessions last 50 minutes and take place weekly, giving you a regular time for reflection.
Counselling that fits your circumstances.
Meet in Soho in Central London or Richmond. Online and hybrid sessions are also available by arrangement.
Fees & locations- Session fee
- £80–£100
- Session length
- 50 minutes
- Frequency
- Weekly
- Format
- In person, online or hybrid
A few questions you might have.
How do I get started?
You can email or call Barry with any questions about therapy, the process or what you hope to explore. Contact details are on the Contact page.
How much does a session cost?
Sessions cost £80–£100, depending on location and time. Each session lasts 50 minutes and takes place weekly.
Can we meet online?
Yes. Online and hybrid sessions are available by prior arrangement. Contact Barry to discuss the format that works for you.
Where can we meet in person?
Barry offers counselling in Soho in Central London and Richmond. See fees and locations for details.
A first step, at your own pace.
Get in touch with Barry to ask a question or talk about starting counselling.